good news #5
4 yoga classes to follow during confinement
At home, and to make this period more pleasant, it’s essential to have a regular sports practice. No need to panic, we’re here to help you find the best free online courses, available to all.
Clio is a yoga teacher and during this period of at-home isolation, she is offering live, and free, classes. Yoga and Fit Flow for all levels, for a serious and beneficial practice during this time of confinement.
Since it’s impossible to go on a yoga retreat right now, the retreat will come to you! Every day, Yogascope, founded by Léa, takes you on a journey of yoga and wellness. Whether you’re an expert or just starting off, here’s a chance to discover a ton of practices and postures, and get motivated as part of a group.
This excellent yoga professor, who is as talented as he is funny, invites us to join him in a live practice every day via Instagram. His classes are super positive and challenging; you feel the effects immediately. Perfection!
Co-founder of Flawless Yoga, Aurélie is teaching her classes - while pregnant! What a joy it is to follow her live on Instagram. Adorable, talented, and extremely positive, her classes are almost like therapy. We love it!